Resource Yourself Session (Ann Arbor, MI 7:00-8:30pm ET)
Wed, Aug 19
|Center For Sacred Living
Guided gentle, body-based practices from different traditions to help you shift out of stress and back into yourself in a small group setting.
Time & Location
Aug 19, 2026, 7:00 PM – 8:30 PM EDT
Center For Sacred Living, 210 Little Lake Dr STE 7, Ann Arbor, MI 48103, USA
About the event
Come resource together. Resource Yourself Sessions are gentle, body-based gatherings designed to help you settle down, ground, and reduce stress — reconnecting with yourself, and with the people around you.
Each session is a compassionate space to reset your nervous system and feel better. Together we'll move through:
Gentle movement & stretching to downshift your nervous system
Breathwork, self-massage, and guided meditation
Practical somatic tools for stress relief
Brief journaling for reflection and integration
Tickets
Resource Yourself Session
One ticket to a guided session with embodied, mindful practices to help you reset, ground, and reconnect with yourself.
From $45.00 to $55.00
$55.00
+$1.38 ticket service fee
$45.00
+$1.13 ticket service fee
Total
$0.00