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Resource Yourself Session (Ann Arbor, MI 2:30pm - 4pm ET)

Sat, Jul 18

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Center For Sacred Living

Guided gentle, body-based practices to help you shift out of stress and back into yourself in a small group setting.

Resource Yourself Session (Ann Arbor, MI 2:30pm - 4pm ET)
Resource Yourself Session (Ann Arbor, MI 2:30pm - 4pm ET)

Time & Location

Jul 18, 2026, 2:30 PM – 4:00 PM EDT

Center For Sacred Living, 210 Little Lake Dr STE 7, Ann Arbor, MI 48103, USA

About the event

Come resource together. Resource Yourself Sessions are gentle, body-based gatherings designed to help you settle down, ground, and reduce stress — reconnecting with yourself, and with the people around you.

Each session is a compassionate space to reset your nervous system and feel better. Together we'll move through:

  • Gentle movement & stretching to downshift your nervous system

  • Breathwork, self-massage, and guided meditation

  • Practical somatic tools for stress relief

  • Brief journaling for reflection and integration

Tickets

  • Resource Yourself Session

    One ticket to a guided session with embodied, mindful practices to help you reset, ground, and reconnect with yourself.

    From $22.00 to $55.00

    • $55.00

      +$1.38 ticket service fee

    • $44.00

      +$1.10 ticket service fee

    • $33.00

      +$0.83 ticket service fee

    • $22.00

      +$0.55 ticket service fee

Total

$0.00

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